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Channel: Capturing Joy with Kristen Duke
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Thoughtful Thursday~I really don’t like exercising & I love to eat whatever I...

It’s true. I really don’t like exercising. I’m not the person that exercises because I enjoy it.  I wish I was that person that when I got “stressed out” I needed a run to decompress….to clear my head....

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Walnut & Almond Crusted Baked Chicken {no sugar, no carb}

I mentioned in a post last week that I’ve had an “altered” eating regimen. I’m in week 4 of 6 weeks with no sugar and no starches/carbs. I know!   This was a first for me. I’ve been looking all over...

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My (quick) weight loss story

{Let me begin with a little disclaimer that what was best for me will not be best for everyone. I am not advocating or pushing any plan upon anyone, simply sharing what I did. With many choices out...

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Healthy Lifestyle~My Exercise & Eating Goals

Today, I’m going to share with you how I have recently made a personal goal to exercise daily and eat more healthy. I got an AMAZING response from you dearies in sharing my weight loss story last week,...

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LoziLu Women’s Mud Run

Last weekend I participated in the LoziLu Women’s Mud Run with my chicas, and it was so much fun! I’d never done a race like this before, and being with my favorite girls was a lot of fun. These three...

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My {quick} weight loss: 6 months later

I get lots of emails and questions asking about my weight loss, and a big question is how have I maintained.  I thought I’d share my journey–6 months later–as I hit that landmark just last week. My...

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My Weight Loss~One Year Later

Today is the one year anniversary of my weight loss triumph. I can’t believe it’s been a year…it feels like 10 years ago! I’m happy to say that I’ve kept it all off…fluctuating down a few…and up a...

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Ten Reasons I’m a new Chick-Fil-A Fan

{I had free product provided for this post, but the opinions are 100% my own} About 5  years ago, there was a school sponsored night at a local Chick-Fil-A. Although the restaurant had been around a...

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Cross Fit Workout checklist free printable

I’m very excited to share a Workout Checklist free printable along with some cross fit toning exercises to keep track or progress. It’s a goal of mine this year to tone up!  If you’ve been around a...

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Tips for a great start

We all know that breakfast is the most important meal of the day,right? Getting off to a great start in the morning is necessary to a successful day, especially with crazy life schedules. I’m so...

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On my Mind: Food Edition

{Collage image source: 1. 2. 3. } I’ve been in all sorts of turmoil the past 2 months when it comes to FOOD. It’s all around us, we have to eat it. We make choices all day… Continue Reading Come on...

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How to Start a Photography Business: 25 Pretty Packaging and Branding Ideas

Everyone loves a pretty package, right? The professional photography world is such a saturated market, it’s always important to think about ways to have a current or past client coming back (or offer...

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{Gluten Free} Strawberry Shortcakes

Well Hip Hip Hooray because today is a great day! I still cannot believe that I am writing a guest post for one of my all time favorite photographers, DIY ladies, yummy goodie makers, you… Continue...

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On my scattered mind

Hi Friends! Did you notice my lack of posting last week? I’m taking a break. I’ve got a long list of things to post about and projects to work on, but it’s the end of… Continue Reading Come on over to...

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Father’s Day Gift Tag {You are the World}

In just a few weeks, we’ll celebrate the fabulous Father’s in our lives, and I wanted to share a Father’s Day gift tag created by Kiki & Company for me!  I told her I loved… Continue Reading Come...

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Exploring the Grand Canyon South Rim

Our exploration only lasted a few hours, so this isn’t “everything you need to know about the Grand Canyon” but simply, our quick DROP IN on our way to somewhere else. I had heard from… Continue...

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Summer Photo Booth Props {Free Printables}

It’s nearly summertime in our home, and I’m SOO excited! I got this fun idea to make some colorful summer photo booth props, and I asked my talented friend from Kiki & Company to help… Continue...

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40+ DIY Photo Booth Backdrop Ideas

I recently shared a fun set of Summer Photo booth props, and I’ve been wanting to share a list of ideas to use as photo booth backdrops to go with it. There are endless ways… Continue Reading Come on...

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Kick Off Summer Giveaway

A few days ago, I shared some fun summer photo booth free printable props, and today in the giveaway, I’m including those printed (and painstakingly cut out) props on sticks, as well as…a super...

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On my Mind: First Day of Summer

I am SOOO happy that it’s summertime! I told my kids that we are not sleeping in past 8:30 tomorrow (even though I know we all could) so we can get started on the fun!… Continue Reading Come on over to...

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